Fit Mum

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Food 'cures' for morning sickness

While eating when you feel under the weather can seem like the worst idea in the world, there are certain foods that can ease the symptoms – at least temporarily

Neely Ker-Fox

Mothers celebrate 'perfect imperfections' in striking photo series

Ker-Fox created the Perfect Imperfections project to help her come to terms with her postpartum body

How to work out at home with three little kids

How to work out at home with three little kids

YouTube queen Judy Travis offers one pretty adorable solution to the parent exercise conundrum

Gymnast performs handstand at 35 weeks pregnant

Meet the new mum who competes in men’s gymnastics

After adjusting her training intensity during the pregnancy, Julia Sharpe returns to men's gymnastic competitions


Doctors weigh in on years-long 'syndrome' suffered by mums after birth

Pregnancy, childbirth and child rearing can spark mental and physical health issues, now called postnatal depletion

The Honest Body Project: one photographer's mission to help mothers love themselves

The Honest Body Project is a photo series dedicated to helping women love themselves – and their bodies

Meet the Aussie doctor championing a new cause in postnatal care

Dr Oscar Serrallach has coined the term "post-natal depletion" to describe the high rate of physical consequences of pregnancy and child birth


Keep fit in pregnancy to lower your risk of having a caesarean or obese child

New research suggests you'll have a lower risk of delivering your baby via caesarean if you keep active in pregnancy

Balancing Acts: Three prima ballerinas who became mothers at the height of their careers

For three principal dancers at the world-renowned San Francisco Ballet, prolonging motherhood simply wasn't an option

Photographer's body love series prompts launch of not-for-profit online platform (NSFW)

Photographer Jade Beall is launching an online platform promoting self-love and featuring unretouched portraits, videos, podcasts and stories from women all over the world