Fit Mum

Mum attempts to dress triplets and toddler with spectacular skill

With a smile on her face, a mother tries to dress Emily the toddler and her three triplets siblings, Jackson, Olivia and Levi.

Baby cushion mimics human shoulder sparks social media controversy

Controversial baby product dividing mothers

The Babocush, which mimics a human shoulder, was criticised on Facebook by some parents.

Science confirms pregnancy is the perfect excuse to eat chocolate

It's one of the major cravings during pregnancy, and now science has confirmed that chocolate can help the growth of your baby.

Mum breastfeeds her baby while pole dancing

Pole dancing is challenging. Breastfeeding a baby is challenging. So pole dancing while breastfeeding your baby...

90 percent of two-year-olds don't get enough exercise

British research has shown that kids are more likely to be in front of the iPad than being outside.

'Baby whisperer' puts infant to sleep with head massage

Facebook video of a woman massaging a baby's face to lull it to sleep has been viewed more than 4 million times.

Premature twins can't stop holding hands after birth

Anthea Jackson-Rushford shared video of her premature twins Kristian and Kristiana holding hands after birth.

Stretching for new mums: Kayla Itsines's at-home workout

Kayla Itsines runs through a series of stretches new mothers can do at home.

Pelvic floor 101: Kayla's Itsines's simple workout for new mums

Experts recommend new mums begin exercises to strengthen their pelvic floor muscles as soon as they feel ready after birth.

Kayla Itsines's abs workout for new mums

Step-by-step instructions on how new mothers can target abdominal muscles at home.