Fitness

Winter warmers: 10 bottoms to keep the chill off

Stylish ways to warm your legs over the cooler months.

Man has the quickest feet on earth

Man has the quickest feet on earth

Miami man Luis Badillo shows off his insanely fast footwork.

Metabolism 101: Why its effect is vastly overstated

Changing the speed of your resting metabolism is way harder than you think.

A winter Olympian's guide to winter workout motivation

If rain, cold mornings and short days are cramping your workout style, take advice from former Olympic boardercrosser Steph Prem.

How much pregnancy talk is too much for Facebook?

Two pregnant women, both called Amy, battle it out over their views of sharing pregnancy details on social media.

<strong>Burpees</strong>
<strong>Take a bag of oranges...</strong>

The 8 household objects you can substitute for weights

You don't need a gym - or even household wieghts - to get a good workout.

17-year-old sets world pull-ups record

Teenager sets new record with 7306 pull-ups in 18 hours

US high-school student Andrew Shapiro performed 7306 pull-ups in 18 hours.

How to beat the 'bra bulge'

Building a lean, strong back is simpler than you may think.