Red Bull Content Pool

Dad does pull-ups with help from his kids

One dad has discovered a novel way of weaving his workout into his babysitting duties  

Sports physiotherapist Rachel Stanley on how you can up the safety factor on your run

A keen runner herself, Stanley started competing in long-distance events with her dad when she was just 11 years old


Five reasons to ditch the treadmill

If it's fitness results you're after, get off the treddie and hit the streets

Pippa Middleton backs up 86km charity ride with a scorching Kenyan marathon

Just when we were running out of reasons to be jealous of Pippa Middleton, she goes and runs a marathon 5000ft above sea level

Activewear of the rich and famous

Sports luxe pieces that are much too nice (and expensive) to work up a sweat in

Image: iStock

Sparta PT's Jen Brown on how to train for your first triathlon

Founder of triathlon coach and founder of Sparta PT Jen Brown shares her top tips for training for your first triathlon

Yoga cat is ready for its close-up

Proof that cats thrive on getting comfy in the most inconvenient spots

Image: Getty Images

Here's how to land someone way out of your league, according to science

Finally someone's using all that science to figure out things that actually matter

The latest and greatest health and fitness products, from active wear and at-home gym equipment to fitness trackers and wearable tech.