Fitness

Pippa Middleton backs up 86km charity ride with a scorching Kenyan marathon

Just when we were running out of reasons to be jealous of Pippa Middleton, she goes and runs a marathon 5000ft above sea level

Activewear of the rich and famous

Sports luxe pieces that are much too nice (and expensive) to work up a sweat in

Image: iStock

Sparta PT's Jen Brown on how to train for your first triathlon

Founder of triathlon coach and founder of Sparta PT Jen Brown shares her top tips for training for your first triathlon

Yoga cat is ready for its close-up

Proof that cats thrive on getting comfy in the most inconvenient spots

Image: Getty Images

Here's how to land someone way out of your league, according to science

Finally someone's using all that science to figure out things that actually matter

The latest and greatest health and fitness products, from active wear and at-home gym equipment to fitness trackers and wearable tech.

71-year-old runner crosses finish line seconds before cut-off

Washington grandma Gunhild Swanson just did the most awesome and un-grandma thing, ever

You can literally run away from stress

A daily treadmill time-out may be the answer to keeping those stress levels in check

Image: iStock

Food 'cures' for morning sickness

While eating when you feel under the weather can seem like the worst idea in the world, there are certain foods that can ease the symptoms – at least temporarily

Four tips for running strong from celebrity PT Greg Stark

Celebrity PT Greg Stark shares his tips for taking your run from slow to pro