Haven't worked out all winter? Jumpstart your fitness routine for spring

Things to consider before you climb back on the exercise horse

Why it's a happy wife, not a 'happy ending', that makes for a happy life

When a primal urge is threatening your wedding vows, is it in your best interests to give in?

Your spring workout wardrobe, sorted

Short sleeves, brights colours, fun floral prints and outdoor gear

Tennis greats recreate iconic Sampras/Agassi ad in the middle of New York City

Back in 1995, tennis legends and infamous rivals Pete Sampras and Andre Agassi set their on-court differences aside to film a guerrilla pop-up match for Nike in the middle of New York City

Motivated man filmed in awkward workout

A motivated (yet largely misguided) man's unique use of a lat-pulldown machine in Washington, D.C., has been filmed by a curious observer

Roller-surfers not content with regular old surfing

Spanish aqua-aerobics instructor nails Beyoncé routine

The performance, captured by resort visitor Beckyboo Wells, has been viewed over 1.5 million times

Enthusiastic gym bro has no idea what he's doing

His enthusiasm for exercise isn't quite enough to make up for the fact that he has no idea what he's doing

Indian dance troupe takes top title at World of Dance 2015

Underdog crew dominates championship with mesmerising routine