Let's lunch! How to pick the best midday feasts for weight loss, muscle gain or stacks of energy
Break up your day with the right balance of foods to get the body you want
Susie Burrell's sandwich sushi
Try this fun twist on everyone's favourite sushi roll
Susie Burrell's low-GI turkey meatballs
Low-GI foods are more slowly digested, so they'll leave you feeling fuller for longer
Can magnesium really help your sore muscles?
We round up the evidence of using supplements to ease stiffness and cramping
Your genes could be to blame for your sweet tooth
Have you ever wondered why a friend or family member can be satisfied with a skinny sliver of cake while you could wolf down the whole thing without batting an eyelid?
Lululemon's latest venture is lager than life
Lululemon has announced an unexpected collaboration with a boutique brewing company in an attempt to appeal to beer-swilling yogi bros
Why your kids are such fussy eaters
If your child is a fussy eater, you’ll know how frustrating it can be. You do everything in your power to ensure a healthy and exciting array of foods are on offer, only to have your kinder kid whining for nuggets and chips.
Breakfast of champions: the best breakfasts for weight loss, muscle gain or bucketloads of energy
Match the first feed of your day to your health goals to get yourself off to a flying start
Ten scumptious smoothie bowl recipes you can find for free on Instagram
Hundreds of social-media savvy punters prepared to share their recipes with the world
Treat yo'self: Reusable shopping bags could be making people buy more junk
You probably think you're doing the right thing by the planet when you take your reusable shopping bags to the supermarket, but a new study has revealed it could be doing wrong by your waistline