Sugar: how much of the sweet stuff should you aim to eat each day?

The case against sugar seems to grow stronger with every new study - so strong that several popular diets even advocate cutting it out altogether.

<strong>10 healthy foods that are crazy high in sugar</strong>

10 healthy foods that are crazy high in sugar

Eating healthy foods may not mean you're cutting down on your sugar intake

Seemingly harmless table habits that are bad for your health

Professor Brian Wansink breaks down the everyday dining distractions and table practises that may be sabotaging our healthy ambitions.

Food coma culprits: The foods that will put you straight to sleep

If you want to avoid the dreaded post-meal drowsiness over the party season, these are the foods to skip


How to turn your healthy meals into junk food

Eating healthy is not as simple as ordering a salad or salad sandwich and considering the job done

What you need to know about hipster coffees

Not all coffees are created equal, and this couldn’t be more true for the latest trendy bean offerings smugly enjoyed among health circles

                                	            superfoods lurking in takeaway</strong>

Seven superfoods lurking in takeaway

Superfoods aren't as rare as you may think - often being used in common takeaway dishes

Does drinking coffee make you live forever?

Coffee doesn't make you live forever — but it might make you live longer

Not forever – but drinking three to five cups of coffee a day makes you less likely to die prematurely from some illnesses.

Love your toast hot, crispy and half burnt? You may be increasing your risk of cancer

New research shows burnt toast to contain high levels of acrylamide, a known carcinogen