110-year-old woman drank three beers and a shot of scotch every day for almost 70 years
If you're planning on getting a letter from the Queen on your 100th birthday, you might want to take some tips from the best
Glass half full: what you need to know when substituting almond, rice and soy milk for dairy
Not all milks are created equal. Find out which of the whites is best for your health goals
Is #mealprep your ticket to good health?
Does cooking in advance make you healthier or actually rob you of a diverse range of nutrients?
Let's lunch! How to pick the best midday feasts for weight loss, muscle gain or stacks of energy
Break up your day with the right balance of foods to get the body you want
Susie Burrell's sandwich sushi
Try this fun twist on everyone's favourite sushi roll
Susie Burrell's low-GI turkey meatballs
Low-GI foods are more slowly digested, so they'll leave you feeling fuller for longer
Can magnesium really help your sore muscles?
We round up the evidence of using supplements to ease stiffness and cramping
Your genes could be to blame for your sweet tooth
Have you ever wondered why a friend or family member can be satisfied with a skinny sliver of cake while you could wolf down the whole thing without batting an eyelid?
Lululemon's latest venture is lager than life
Lululemon has announced an unexpected collaboration with a boutique brewing company in an attempt to appeal to beer-swilling yogi bros
Why your kids are such fussy eaters
If your child is a fussy eater, you’ll know how frustrating it can be. You do everything in your power to ensure a healthy and exciting array of foods are on offer, only to have your kinder kid whining for nuggets and chips.