Sugar: how much of the sweet stuff should you aim to eat each day?
The case against sugar seems to grow stronger with every new study - so strong that several popular diets even advocate cutting it out altogether.
10 healthy foods that are crazy high in sugar
Eating healthy foods may not mean you're cutting down on your sugar intake
Seemingly harmless table habits that are bad for your health
Professor Brian Wansink breaks down the everyday dining distractions and table practises that may be sabotaging our healthy ambitions.
Food coma culprits: The foods that will put you straight to sleep
If you want to avoid the dreaded post-meal drowsiness over the party season, these are the foods to skip
How to turn your healthy meals into junk food
Eating healthy is not as simple as ordering a salad or salad sandwich and considering the job done
What you need to know about hipster coffees
Not all coffees are created equal, and this couldn’t be more true for the latest trendy bean offerings smugly enjoyed among health circles
The science of hangry: What happens inside your body when you get hungry-angry?
Hanger is real — but there is a cure.
Seven superfoods lurking in takeaway
Superfoods aren't as rare as you may think - often being used in common takeaway dishes
Coffee doesn't make you live forever — but it might make you live longer
Not forever – but drinking three to five cups of coffee a day makes you less likely to die prematurely from some illnesses.
Love your toast hot, crispy and half burnt? You may be increasing your risk of cancer
New research shows burnt toast to contain high levels of acrylamide, a known carcinogen