Tea treatments: How a cuppa can cure different ailments
The right brew can help insomnia, anxiety or tummy troubles
Everyday foods packed with hidden sugar
Some staple foods in your fridge and pantry may be packing more sugar than you expect
Australia's bad dining-out habits ranked in order
It's enough to make you want to stick to cooking at home
4 tasty ways to time junk food around your workout
If you exercise then time your meals just right, you can enjoy "bad" foods without your body taking a hit — in fact, you might even be doing your body a favour.
How to decide the food strategy that's best for you and ignore bad diet advice
Vegetarian, Paleo or low-fat — here's what to follow and who to listen to
Dab the oil off your pizza and you can eat 20 extra slices a year
Patting down greasy foods isn't so pointless after all
Can banana peels help you lose weight and ease depression, or is it just health fad hype?
We may have gotten a little carried away with our peel praise, according to the experts
Three surprising ways with cauliflower, the new 'It' veg
Cauliflower as you've never seen it, courtesy of wholefoods chef Lee Holmes
The reason why you can always fit in dessert, even when you're full
There's actually a few simple physiological explanations for why this occurs
Study points to the vegetables that prevent weight gain — and the fattening veggies to avoid
A new study suggests non-starchy veggies are most strongly linked to weight loss.